Darkness into Light

From my experience, our suffering can bring much joy

But we must sit with the pain even when we want to run from it

For us to transform, we must get to know the darkest parts of our mind.

Sit with our demons until they don’t scare us anymore

Show compassion & love to the darkest parts of our soul

Surrender to the reality in front of you

Do not fight or run

Sit still & get to know them

They will always be there

But our mind can be a sanctuary, even with the demons; not a warzone

With aloha,

Johnny

Author: Path Unknown.

My intention is to inspire a simple & compassionate way of life. With Aloha, Johnny Hoffman

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: