Tag: awakening

Truly Helping

To truly help others

Focus all your energy on healing yourself

Be kind always but don’t sacrifice your own health & well-being by focusing your energy on others

It is possible to reduce others suffering and help others see the inner Buddha that lives within all of us

But if we are drowning in our own suffering we can’t help others who suffer

It is possible to awaken

To not let fear, hatred, anger, and ignorance run & ruin our lives

No matter your skin tone, gender, age, or wage

Thanks to impermanence, we can transform our suffering into joy

And we can help others do the same

Not by force but through understanding, compassion and forgiveness

Namaste,

Johnny

To Truly Live

To truly live
We must die each moment
We must let go of the past
Not obsessed over the future
Not worried about what could go wrong
Just enjoying this moment


Naturally our mind will wander like clouds in the sky
With mindfulness we anchor the mind to our breathe
Breathing in we know we are of the nature to grow old
Breathing out we know one day we will die
Knowing this we vow to live each day like it’s our last

We look at all life through the lens of compassion

We vow not live our life full of fear, anger, and hatred

Instead we will water the seeds of compassion, peace, and love each day

So they bloom at any moment
Living this way will benefit yourself, the planet and the ones around you

With aloha,

Johnny

Darkness into Light

From my experience, our suffering can bring much joy

But we must sit with the pain even when we want to run from it

For us to transform, we must get to know the darkest parts of our mind.

Sit with our demons until they don’t scare us anymore

Show compassion & love to the darkest parts of our soul

Surrender to the reality in front of you

Do not fight or run

Sit still & get to know them

They will always be there

But our mind can be a sanctuary, even with the demons; not a warzone

With aloha,

Johnny

Nature Within

Breathing in I see myself as water, flowing & flexible

Breathing out I see myself as a mountain, strong & stable

Breathing in I see myself as a flower, fresh & beautiful

Breathing out I see myself as space, free & vast

Water, flowing

Mountain, strong

Flower, fresh

Space, free

Breathe, enjoy

With aloha,

Johnny

Human Evolution & Saving Our Planet

From single cell
To hairless apes
Humans left their jungle home
For the great unknown
Soon they ate what they could to survive
Then hunter-gathers began to settle
Building thriving empires on maize, rice, wheat, & rye
The next evolution of the human species
No more need to slaughter
No more need to abuse & exploit their fellow earthlings
In 2021, humanity is still stuck in the past
Stuck in greed, tradition, & fear
Some though are waking up to the suffering of the world & it’s beautiful creatures
Choosing compassion at every meal
If humanity takes the next step towards a vegan world
The world will heal
The animals will live
Pandemics will end

With Aloha,

Johnny

Check out the documentaries “forks over knives”, “cowspiracy”, & “dominion” for why switching to a vegan diet is crucial for saving ourself & earth. Check out nutritionfacts.org for how to eat a healthy plant based diet.

Peaceful Warriors

Peace

Violence

Live within all of us

Feed the peace

Acknowledge the violence

Shed light into it

For peace grows with peace

Water the seed of peace

With compassion & understanding

Love the dark side

Show it loving kindness

Join me if you chose

In the army of love

Soldiers of peace

Compassion & understanding

As our weapons

We are peaceful warriors

Sheding light into the darkness

Holiness

Billions of humans

All which are holy

No matter

How lost

Broken

Confused

Hurt

Blinded by anger

Suffocated in fear

I vow to see the holiness in all

But first

I must treat myself

As a holy man

No matter how lost

Or broken I am.

The Awakening of Pascal.

A vicious storm has almost sunk Pascal’s ship. It was unexpected and disastrous. Will he recover? Or will he be damaged permanently?  

 

Pascal lays still on the main deck.

His breath shallow.

Nearly dead.

His first officer Pablo has taken over in these trying times.

 

In the coming weeks, Pascal slowly recovers.

Time seems to be in slow motion for Pascal.

All seems clearer after the storm.

Dark clouds clearing to an open sky.

 

Pascal has realized that his suffering is of his own doing.

Holding onto whats gone.

Going with fear based decisions.

Mis-judgments.

Limiting beliefs.

 

Pascal vows to do better.