Live Your Life

This life in finite

So I will live the life I desire

Go off the beaten path

Not worrying about society expectations

Judgements of others is a sign of their insecurities

Live simply if you want

Pursue life experiences instead of money, fame, and respect

Choose love

Not fear

Create your life through mindful actions, not impulses.

With aloha,

Johnny

Relax, Nothing is Under Control

The sun will rise
And set
Relax, nothing is under control

Days will go by
People will get sick
Loved ones will die

Jobs will be lost
People will cheat, lie, and push your buttons
Relax, nothing is under control

Our mission is to rise above and stay positive even in the darkest of times
Knowing that everything & everyone is impermanent

We can find joy by letting go of control of others and situations
All we can control is our reaction and attitude to the chaos around us
Resilience is built by not avoiding hard situations but by embracing them with love, compassion, and acceptance.

With aloha,

Johnny

Feeding the Good Wolf

There are two wolves inside of us.

Always at battle.

A good wolf.

That is kind, brave, and loving.

A bad wolf.

That is fearful, angry, and greedy.

The one you choose to feed.

Is the one that grows.

To end this constant battle.

You must show deep compassion & love to the bad wolf.

Feed the good wolf with how you talk to yourself, others, and your actions in the world.

With Aloha,

Johnny

Let Go of Control

True freedom is found when we let go of whatever holds us back
This includes unneeded stuff.

True freedom is letting go of trying to control everything and everyone

The only thing you have control over is your reaction to the world around you

Let others live their life, grow, and learn from their mistakes in their own time

It’s not your responsibility to heal or save others

Lead by example

With Aloha, Johnny

Accepting Others

Accept others

For who they are today

Not what you think they should be

The ego wants to control everything & everyone

While the divine accepts & loves others for who they are today, no matter how “flawed” they are

There is a wise zen master in all of us knows that others will change on their own pace (or not change at all)

Focus the energy you have used arguing or controlling others on becoming the best version of yourself

Your life is your message

“We are all mangoes on the same tree, ripening at different times.”

With Aloha,

Johnny

31 years

31 years

I have loved

I have learned

I have met so many great people

Seen so many new places

Experienced the beauty this world offers

I’m content with the life I have lived

Even with the challenges each day brings

I’m grateful for life

Here is to each day alive

“Life is a test, gratitude is the answer.” -Timber Hawkeye

Choosing Compassion 3 Times A Day

Will you choose compassion?

Or apathy?

Will you choose curiosity?

Or tradition?

Will you choose peace?

Or taste pleasure?

Each day we can choose what world we want to live in.

Each meal deciding the fate of innocent animals.

Each meal deciding the future of our species.

Each meal deciding our health outcome.

We vote with our wallets each day & meal.

The first step is awareness.

The next is action.

Consider a vegan diet & lifestyle.

With Aloha,

Johnny

The Beauty of Impermanence.

Why do we only appreciate places, people, and pets when they are near their end?

Or worst off when they are already gone..

We know logically that all things must come to an end.

A sunrise will turn to sunset, leading to a new day.

Everything & everyone has a shelf life.

Could we feel Impermanence emotionally instead of purely logically?

Most run around ungrateful for life.

That life SHOULD be a certain way.

Instead of embracing the uncertainty.

And being grateful for what they have.

Many live as if they will never die.

Only to never truly live.

What if we could live each day knowing that our life and everything/everyone will end?

Would we cherish even the worst of pain?

Knowing that life itself is precious.

Gratitude is the antidote to anger & resentment.

Being mindful of the impermanence of life is key to enjoying what we have today.

Starting today we can build a better life for ourselves & the world around us.

With Aloha,

Johnny

Loving Me

This poem is inspired by Kid Cudi’s song “Lovin’ Me” off Man on the Moon III: The Chosen One

Hell & heaven live within us

The inner voice that tells us that we aren’t good enough

Strong enough

Pretty enough

That we aren’t worth love

The seeds of self-hatred sprout into suffering

Only self compassion can lead us out of the dark

Into the light of peace & love

Self love being key to humanities transformation into a more peaceful species

If we don’t love ourself

If we can’t show compassion to ourself

How can we share love & compassion with others?

With Aloha,

Johnny

Link to “Lovin’ Me” by Kid Cudi