Relax, Nothing is Under Control

The sun will rise
And set
Relax, nothing is under control

Days will go by
People will get sick
Loved ones will die

Jobs will be lost
People will cheat, lie, and push your buttons
Relax, nothing is under control

Our mission is to rise above and stay positive even in the darkest of times
Knowing that everything & everyone is impermanent

We can find joy by letting go of control of others and situations
All we can control is our reaction and attitude to the chaos around us
Resilience is built by not avoiding hard situations but by embracing them with love, compassion, and acceptance.

With aloha,

Johnny

Accepting Others

Accept others

For who they are today

Not what you think they should be

The ego wants to control everything & everyone

While the divine accepts & loves others for who they are today, no matter how “flawed” they are

There is a wise zen master in all of us knows that others will change on their own pace (or not change at all)

Focus the energy you have used arguing or controlling others on becoming the best version of yourself

Your life is your message

“We are all mangoes on the same tree, ripening at different times.”

With Aloha,

Johnny

Self-Love

When I eat vegetables

I show love to my body

When I eat fruit

I heal my body

When I eat beans & whole grains

I nourish my body

When I exercise

I practice self-love

I vow to treat my body with love

For this is my one life

What if your one focus this year was loving yourself?” -Timber Hawkeye

With Aloha,

Johnny

Choosing Compassion 3 Times A Day

Will you choose compassion?

Or apathy?

Will you choose curiosity?

Or tradition?

Will you choose peace?

Or taste pleasure?

Each day we can choose what world we want to live in.

Each meal deciding the fate of innocent animals.

Each meal deciding the future of our species.

Each meal deciding our health outcome.

We vote with our wallets each day & meal.

The first step is awareness.

The next is action.

Consider a vegan diet & lifestyle.

With Aloha,

Johnny

Loving Me

This poem is inspired by Kid Cudi’s song “Lovin’ Me” off Man on the Moon III: The Chosen One

Hell & heaven live within us

The inner voice that tells us that we aren’t good enough

Strong enough

Pretty enough

That we aren’t worth love

The seeds of self-hatred sprout into suffering

Only self compassion can lead us out of the dark

Into the light of peace & love

Self love being key to humanities transformation into a more peaceful species

If we don’t love ourself

If we can’t show compassion to ourself

How can we share love & compassion with others?

With Aloha,

Johnny

Link to “Lovin’ Me” by Kid Cudi

Earthlings.

I have a dream

That one day our fellow earthlings will not be exploited

Whether it be for taste, fashion, science or sport

I have a dream that no mother cows will have their calves stolen from them and sold to veal farmers

Exploited for their milk, cheese, butter, and yogurt

Used & abused they are then sent to the slaughter house

I have a dream that no animal will have to live a life of suffering & pain

No animal used for leather or wool

A life is worth more then a fashion statement

I have a dream that no dogs, cats, monkeys, etc will be forced to suffer for science

Forcefully injected with chemicals, drugs, & radiation

I have a dream that no whale, dolphin, seal, or fish will be dragged out of the ocean for fun or food

I have a dream

That all circuses, zoos, slaughter houses, fisheries, and all forms of animal exploitation will come to an end

That humanity will wake up to the suffering of their fellow earthlings

To see them as sentient beings who need our protection

Not things to be exploited for our taste or entertainment

All beings want freedom

Animals suffer just life you & I

Please do your own research

Watch documentaries like “earthlings” or “dominion” and you will see what I have seen

We together can change this world into a more compassionate & peaceful world

This dream of mine will not happen today nor tomorrow

Not even in my lifetime

But the mere fact that I & many others care gives me hope

That maybe one day this dream will come true

For now I will do what I can to help alleviate suffering in this world

Earthlings Documentary:

I’ll Stay in my Own Lane.

I won’t change you

I won’t judge you

I won’t argue with you

I’ll stay in my own lane

For life is too short for me to focus my energy on others

Telling them what they should or shouldn’t do

My work will be to accept all as they are

For I’m no god nor tyrant

No dictator or ruler

My path is mine to walk

No one can walk it for me

And I can not force you to change

Grow & change in your own time

Or not!

Who am I to judge?

I have plenty to work on

Much growth to be had

Any energy spent on you would be wasted

For my life is my message

If others follow

That’s great

If they don’t

That’s fine too!

I’ll stay in my own lane