Let go of the need to be right
Let go of the need to control others Let go of the need to control your surroundings Allow others to be who they are Allow situations to unfold without complaining or controlling anything True liberation is found when we don’t allow outside situations to hinder our own happiness True strength found in staying positive even in the most challenging situations
Your life is your message
There are two wolves inside of us.
Always at battle.
A good wolf.
That is kind, brave, and loving.
A bad wolf.
That is fearful, angry, and greedy.
The one you
to feed. choose
Is the one that grows.
To end this constant battle.
You must show deep compassion & love to the bad wolf.
Feed the good wolf with how you talk to yourself, others, and your actions in the world.
I have loved
I have learned
I have met so many great people
Seen so many new places
Experienced the beauty this world offers
I’m content with the life I have lived
Even with the challenges each day brings
I’m grateful for life
Here is to each day alive
“Life is a test, gratitude is the answer.” -Timber Hawkeye
When I eat vegetables
I show love to my body
When I eat fruit
I heal my body
When I eat beans & whole grains
I nourish my body
When I exercise
I practice self-love
I vow to treat my body with love
For this is my one life
What if your one focus this year was loving yourself?” -Timber Hawkeye
Will you choose compassion?
Will you choose curiosity?
Will you choose peace?
Or taste pleasure?
Each day we can choose what world we want to live in.
Each meal deciding the fate of innocent animals.
Each meal deciding the future of our species.
Each meal deciding our health outcome.
We vote with our wallets each day & meal.
The first step is awareness.
The next is action.
Consider a vegan diet & lifestyle.
Why do we only appreciate places, people, and pets when they are near their end?
Or worst off when they are already gone.. We know logically that all things must come to an end. A sunrise will turn to sunset, leading to a new day. Everything & everyone has a shelf life. Could we feel Impermanence emotionally instead of purely logically? Most run around ungrateful for life. That life SHOULD be a certain way. Instead of embracing the uncertainty. And being grateful for what they have. Many live as if they will never die. Only to never truly live. What if we could live each day knowing that our life and everything/everyone will end? Would we cherish even the worst of pain? Knowing that life itself is precious. Gratitude is the antidote to anger & resentment. Being mindful of the impermanence of life is key to enjoying what we have today. Starting today we can build a better life for ourselves & the world around us. With Aloha, Johnny
This poem is inspired by Kid Cudi’s song “Lovin’ Me” off Man on the Moon III: The Chosen One
Hell & heaven live within us
The inner voice that tells us that we aren’t good enough
That we aren’t worth love
The seeds of self-hatred sprout into suffering
Only self compassion can lead us out of the dark
Into the light of peace & love
Self love being key to humanities transformation into a more peaceful species
If we don’t love ourself
If we can’t show compassion to ourself
How can we share love & compassion with others?
Link to “Lovin’ Me” by Kid Cudi
What do you want to be remembered for?
The shiny sports car?
A fancy corporate title?
Or is there more to life than accumulation and status?
I want to be remembered as a compassionate person.
As someone who reduced the amount of suffering in this world.
Who left this world a little more peaceful then when I arrived.
Not through talk alone but through mindful action.
Our own life is our message.
Is humanities purpose to exploit the world?
Exploit other humans
Exploit mother earth
Exploit are fellow animals
All in the name of greed
Or are we here for another reason?
To love other humans
To cherish mother earth
To protect are fellow animals
All in the name of love
Time will tell which path humanity will take moving forward
For now I choose love over fear
Protection over exploitation
Values over money
My life is my message
If you can show compassion to Hitler, Stalin, & Genghis Khan
You know true compassion
For compassion & love isn’t just for the innocent
But for those who harm other beings
Violence, judgment, & hatred will not bring peace
Only compassion will
Bring awareness that hatred lives within all human beings
If we truly want peace we must seek to understand
For love is the absence of judgment