Relax, Nothing is Under Control

The sun will rise
And set
Relax, nothing is under control

Days will go by
People will get sick
Loved ones will die

Jobs will be lost
People will cheat, lie, and push your buttons
Relax, nothing is under control

Our mission is to rise above and stay positive even in the darkest of times
Knowing that everything & everyone is impermanent

We can find joy by letting go of control of others and situations
All we can control is our reaction and attitude to the chaos around us
Resilience is built by not avoiding hard situations but by embracing them with love, compassion, and acceptance.

With aloha,

Johnny

Feeding the Good Wolf

There are two wolves inside of us.

Always at battle.

A good wolf.

That is kind, brave, and loving.

A bad wolf.

That is fearful, angry, and greedy.

The one you choose to feed.

Is the one that grows.

To end this constant battle.

You must show deep compassion & love to the bad wolf.

Feed the good wolf with how you talk to yourself, others, and your actions in the world.

With Aloha,

Johnny

Let Go of Control

True freedom is found when we let go of whatever holds us back
This includes unneeded stuff.

True freedom is letting go of trying to control everything and everyone

The only thing you have control over is your reaction to the world around you

Let others live their life, grow, and learn from their mistakes in their own time

It’s not your responsibility to heal or save others

Lead by example

With Aloha, Johnny

Accepting Others

Accept others

For who they are today

Not what you think they should be

The ego wants to control everything & everyone

While the divine accepts & loves others for who they are today, no matter how “flawed” they are

There is a wise zen master in all of us knows that others will change on their own pace (or not change at all)

Focus the energy you have used arguing or controlling others on becoming the best version of yourself

Your life is your message

“We are all mangoes on the same tree, ripening at different times.”

With Aloha,

Johnny

Choosing Compassion 3 Times A Day

Will you choose compassion?

Or apathy?

Will you choose curiosity?

Or tradition?

Will you choose peace?

Or taste pleasure?

Each day we can choose what world we want to live in.

Each meal deciding the fate of innocent animals.

Each meal deciding the future of our species.

Each meal deciding our health outcome.

We vote with our wallets each day & meal.

The first step is awareness.

The next is action.

Consider a vegan diet & lifestyle.

With Aloha,

Johnny

Human Evolution & Saving Our Planet

From single cell
To hairless apes
Humans left their jungle home
For the great unknown
Soon they ate what they could to survive
Then hunter-gathers began to settle
Building thriving empires on maize, rice, wheat, & rye
The next evolution of the human species
No more need to slaughter
No more need to abuse & exploit their fellow earthlings
In 2021, humanity is still stuck in the past
Stuck in greed, tradition, & fear
Some though are waking up to the suffering of the world & it’s beautiful creatures
Choosing compassion at every meal
If humanity takes the next step towards a vegan world
The world will heal
The animals will live
Pandemics will end

With Aloha,

Johnny

Check out the documentaries “forks over knives”, “cowspiracy”, & “dominion” for why switching to a vegan diet is crucial for saving ourself & earth. Check out nutritionfacts.org for how to eat a healthy plant based diet.

Loving Me

This poem is inspired by Kid Cudi’s song “Lovin’ Me” off Man on the Moon III: The Chosen One

Hell & heaven live within us

The inner voice that tells us that we aren’t good enough

Strong enough

Pretty enough

That we aren’t worth love

The seeds of self-hatred sprout into suffering

Only self compassion can lead us out of the dark

Into the light of peace & love

Self love being key to humanities transformation into a more peaceful species

If we don’t love ourself

If we can’t show compassion to ourself

How can we share love & compassion with others?

With Aloha,

Johnny

Link to “Lovin’ Me” by Kid Cudi

Our Own Life is Our Message.

What do you want to be remembered for?

The shiny sports car?

A fancy corporate title?

Or is there more to life than accumulation and status?

I want to be remembered as a compassionate person.

As someone who reduced the amount of suffering in this world.

Who left this world a little more peaceful then when I arrived.

Not through talk alone but through mindful action.

Our own life is our message.

With Aloha,

Johnny

Exploitation vs Protection

Is humanities purpose to exploit the world?

Exploit other humans

Exploit mother earth

Exploit are fellow animals

All in the name of greed

Or are we here for another reason?

To love other humans

To cherish mother earth

To protect are fellow animals

All in the name of love

Time will tell which path humanity will take moving forward

For now I choose love over fear

Protection over exploitation

Values over money

My life is my message

With Aloha,

Johnny

Earthlings.

I have a dream

That one day our fellow earthlings will not be exploited

Whether it be for taste, fashion, science or sport

I have a dream that no mother cows will have their calves stolen from them and sold to veal farmers

Exploited for their milk, cheese, butter, and yogurt

Used & abused they are then sent to the slaughter house

I have a dream that no animal will have to live a life of suffering & pain

No animal used for leather or wool

A life is worth more then a fashion statement

I have a dream that no dogs, cats, monkeys, etc will be forced to suffer for science

Forcefully injected with chemicals, drugs, & radiation

I have a dream that no whale, dolphin, seal, or fish will be dragged out of the ocean for fun or food

I have a dream

That all circuses, zoos, slaughter houses, fisheries, and all forms of animal exploitation will come to an end

That humanity will wake up to the suffering of their fellow earthlings

To see them as sentient beings who need our protection

Not things to be exploited for our taste or entertainment

All beings want freedom

Animals suffer just life you & I

Please do your own research

Watch documentaries like “earthlings” or “dominion” and you will see what I have seen

We together can change this world into a more compassionate & peaceful world

This dream of mine will not happen today nor tomorrow

Not even in my lifetime

But the mere fact that I & many others care gives me hope

That maybe one day this dream will come true

For now I will do what I can to help alleviate suffering in this world

Earthlings Documentary: