Choosing Compassion 3 Times A Day

Will you choose compassion?

Or apathy?

Will you choose curiosity?

Or tradition?

Will you choose peace?

Or taste pleasure?

Each day we can choose what world we want to live in.

Each meal deciding the fate of innocent animals.

Each meal deciding the future of our species.

Each meal deciding our health outcome.

We vote with our wallets each day & meal.

The first step is awareness.

The next is action.

Consider a vegan diet & lifestyle.

With Aloha,

Johnny

Human Evolution & Saving Our Planet

From single cell
To hairless apes
Humans left their jungle home
For the great unknown
Soon they ate what they could to survive
Then hunter-gathers began to settle
Building thriving empires on maize, rice, wheat, & rye
The next evolution of the human species
No more need to slaughter
No more need to abuse & exploit their fellow earthlings
In 2021, humanity is still stuck in the past
Stuck in greed, tradition, & fear
Some though are waking up to the suffering of the world & it’s beautiful creatures
Choosing compassion at every meal
If humanity takes the next step towards a vegan world
The world will heal
The animals will live
Pandemics will end

With Aloha,

Johnny

Check out the documentaries “forks over knives”, “cowspiracy”, & “dominion” for why switching to a vegan diet is crucial for saving ourself & earth. Check out nutritionfacts.org for how to eat a healthy plant based diet.

Loving Me

This poem is inspired by Kid Cudi’s song “Lovin’ Me” off Man on the Moon III: The Chosen One

Hell & heaven live within us

The inner voice that tells us that we aren’t good enough

Strong enough

Pretty enough

That we aren’t worth love

The seeds of self-hatred sprout into suffering

Only self compassion can lead us out of the dark

Into the light of peace & love

Self love being key to humanities transformation into a more peaceful species

If we don’t love ourself

If we can’t show compassion to ourself

How can we share love & compassion with others?

With Aloha,

Johnny

Link to “Lovin’ Me” by Kid Cudi

Our Own Life is Our Message.

What do you want to be remembered for?

The shiny sports car?

A fancy corporate title?

Or is there more to life than accumulation and status?

I want to be remembered as a compassionate person.

As someone who reduced the amount of suffering in this world.

Who left this world a little more peaceful then when I arrived.

Not through talk alone but through mindful action.

Our own life is our message.

With Aloha,

Johnny

Exploitation vs Protection

Is humanities purpose to exploit the world?

Exploit other humans

Exploit mother earth

Exploit are fellow animals

All in the name of greed

Or are we here for another reason?

To love other humans

To cherish mother earth

To protect are fellow animals

All in the name of love

Time will tell which path humanity will take moving forward

For now I choose love over fear

Protection over exploitation

Values over money

My life is my message

With Aloha,

Johnny

Earthlings.

I have a dream

That one day our fellow earthlings will not be exploited

Whether it be for taste, fashion, science or sport

I have a dream that no mother cows will have their calves stolen from them and sold to veal farmers

Exploited for their milk, cheese, butter, and yogurt

Used & abused they are then sent to the slaughter house

I have a dream that no animal will have to live a life of suffering & pain

No animal used for leather or wool

A life is worth more then a fashion statement

I have a dream that no dogs, cats, monkeys, etc will be forced to suffer for science

Forcefully injected with chemicals, drugs, & radiation

I have a dream that no whale, dolphin, seal, or fish will be dragged out of the ocean for fun or food

I have a dream

That all circuses, zoos, slaughter houses, fisheries, and all forms of animal exploitation will come to an end

That humanity will wake up to the suffering of their fellow earthlings

To see them as sentient beings who need our protection

Not things to be exploited for our taste or entertainment

All beings want freedom

Animals suffer just life you & I

Please do your own research

Watch documentaries like “earthlings” or “dominion” and you will see what I have seen

We together can change this world into a more compassionate & peaceful world

This dream of mine will not happen today nor tomorrow

Not even in my lifetime

But the mere fact that I & many others care gives me hope

That maybe one day this dream will come true

For now I will do what I can to help alleviate suffering in this world

Earthlings Documentary:

Practicing Peace.

I recently went to a Vegfest in my local community. The food was great and overall the message was a positive one. A message that we can help stop climate change, transform our health, and vote with our wallets to stop cruelty against animals through eating a plant based diet. A few of the vegans were so angry at meat eaters though. One of the presenters went on an angry tangent about decapitated pigs heads at the grocery store. She yelled at the crowd that she couldn’t understand meat eaters(even though she ate these products most of her life). It was a friendly reminder to me that true compassion encompasses all beings, not just those who live the same way as you. The way of peace doesn’t condone violence but seeks to understand others instead of judge. True compassion encompasses Hitler, Stalin, and Charles Manson.

If we want others to be more peaceful we must be peaceful, it’s as simple as that. Maybe we could just focus on ourself, making our own life our message to others? Our message of peace will be watered down if we communicate in a violent way. Practicing non-violence is something MLK, Gandhi, Jesus, Buddha, and mother Theresa all agreed on. It’s something they wanted us to practice on a daily basis. The next time we complain about the world affairs we could ask ourself “how can we expect the world to be at peace if we aren’t?”

Focus within. One lit candle can light a thousand candles.

With Aloha,

Johnny Hoffman

Paving My Own Path.

Culture wants me a certain way

Break under the pressure

Bend my values

Ignore my instinct of compassion

Indulge my ego

Feed my darker side

How do I pave my own path with such pressure?

Constant flashing lights

Tell me to eat foods against my values of health & compassion

The talking heads on the screen tell me to fear the world

They have enticed me my entire life to choose greed, hatred, fear & apathy

Dividing me into a million labels

For me to fear the other

Not today

I will choose another path

Paved with compassion, understanding, & love

This is the path of the peaceful warrior

A path that doesn’t fight greed, anger, & hatred

It just focuses on growing peace by showing compassion, love, & understanding to all

True Compassion.

If you can show compassion to Hitler, Stalin, & Genghis Khan

You know true compassion

For compassion & love isn’t just for the innocent

But for those who harm other beings

Violence, judgment, & hatred will not bring peace

Only compassion will

Bring awareness that hatred lives within all human beings

Including ourself

If we truly want peace we must seek to understand

For love is the absence of judgment

The Darkness Within.

Inside me

There is darkness

Greed, fear & even hatred

Inside me

There is light

Compassion, forgiveness & love.

I acknowledge both

For there can not be light without the dark

I vow to acknowledge the greed, fear, anger, and hatred with me

But to feed the seeds of love, compassion, and faith

To love both of them unconditionally

To acknowledge the light & darkness within myself and all