As I stare off into the horizon
I reflect on my life
The man I have become
In 29 years, I have come so far
Yet old unskillful habits persist
Holding me back from living the life I truly want to live
My breathe brings me back into this moment
In this moment I can change my life
I can begin the process of letting go of what’s holding me back
So I can acquire the life I want to live