Entitled, bitter, and upset
I cause my own suffering
What’s the antidote for this mental condition?
Gratitude
How could I lose sight of all the things I could be grateful for?
Grateful for my job
Grateful for friends and family
Grateful for life & it’s infinite possibilities
The conditions of happiness are always available at any moment
Even through the darkest times we can cultivate joy through gratitude
We can bring our breath back to this exact moment
Peace & joy can only be found in the here and now
With aloha,
Johnny