Black Mirror.

I feel nauseous.

Anxious & depressed.

Fearful & full of doubt.

Violent & apathetic.

 

All day I stare into glowing screens.

Advertisements bombarding me at every moment.

One show is violent.

The next full of greed and anger.

Could this be the source of my discontent?

 

You are what you eat.

You are what you listen too.

You are what you watch on your glowing screens.

Scrolling Away Our Life.

Depression

Anxiety.

A deep mental fog.

Sleep deprivation.

Constantly distracted.

 

Why must I be distracted from my life?

Is my cell phone more important than joy?

 

I must change this behavior.

Today, I will rip off the band-aid.

No more social media.

No more scrolling away my life.