New Year’s Resolution

The new year is here

Will we repeat the same patterns of behavior?

Or will we grow and change into a better version of ourselves?

Many of us(including me)

Can envision ourselves in the future

Wiser, stronger, calmer, and healthier

But few can say no to whatever derails us from this vision

It takes grace, dedication, and determination to build a life worth living

If not now, then when?

With Aloha,

Johnny

Live Your Life

This life in finite

So I will live the life I desire

Go off the beaten path

Not worrying about society expectations

Judgements of others is a sign of their insecurities

Live simply if you want

Pursue life experiences instead of money, fame, and respect

Choose love

Not fear

Create your life through mindful actions, not impulses.

With aloha,

Johnny

Ferris Wheel of Life.

The Ferris Wheel of life

Enjoy the views

The sounds

Bask in awe of life

As you turn slowly

Aging

Growing

Ever-changing

 

Embrace your childlike curiosity

As you notice all the details of nature

Outside & within you

Beauty found everywhere

 

 

Love unconditionally

For everything & everyone is impermanent

Enjoy each day alive

Knowing it won’t last forever

 

The ride will end for you & I

Allowing others to enjoy the ride

Without death, there is no life

Embrace both

 

Paving My Own Path.

Culture wants me a certain way

Break under the pressure

Bend my values

Ignore my instinct of compassion

Indulge my ego

Feed my darker side

How do I pave my own path with such pressure?

Constant flashing lights

Tell me to eat foods against my values of health & compassion

The talking heads on the screen tell me to fear the world

They have enticed me my entire life to choose greed, hatred, fear & apathy

Dividing me into a million labels

For me to fear the other

Not today

I will choose another path

Paved with compassion, understanding, & love

This is the path of the peaceful warrior

A path that doesn’t fight greed, anger, & hatred

It just focuses on growing peace by showing compassion, love, & understanding to all

Living Our Values.

Compassion begins with me

Peace begins with me

Love begins with me

How I talk

How I listen

How I eat

How I breathe

How I write

I must live my values in order to make the world a better place

I must practice faith that what I do matters in an infinite universe

Chaos.

I can always find something wrong

Something to worry about

Complain about

My mind is gifted at causing my own suffering

Untrained & disobedient

It drifts from lane to lane

Speeding at 130mph down the highway

Out of control

Rarely grateful

Often a victim

Always right

All else is wrong

Happiness always found around the corner

Grand delusions of

Discipline, commitment, and focus

Today I can make an effort to pave this new path

If not now

Then when?

 

 

Durden’s Wisdom.

I am not my job.

I am not my college diploma.

I am not defined by the amount of money in my bank account.

I am not my religion or lack of one.

I am not my skin color.

I am not defined by my car, clothes, or stuff.

Careers are overrated.

Stuff is just stuff.

Money is paper we give meaning to.

We are much more.

Wisdom of the Mountains

There is much wisdom found in the mountains.

Knowledge found in a flowing stream.

Follow the waves as they form & dissipate in the ocean.

Go to mother nature.

Sit, walk, & listen.

Let her heal you of your suffering.

Let the wind dry your tears.

The answers you seek will be found here.

Within you.

Because you are an extension of her beauty.

Namaste 🙏🏼

Non-Judgment Day.

Who am I to judge?

Deciding what others should or shouldn’t do?

I am no God or ruler.

Today I will begin the process of letting go of judgment.

For I too have fallen short.

I will allow love to fill the space where judgment once was.

To work to understand those I disagree with.

To understand that people change in their own time.

First I will begin the journey of letting go of self judgment.

Non judgment day has arrived.

Coming Home.

I have lived in paradise

Warm weather

Palm trees

Tall lush mountains above me

I have travelled far & wide

In search of adventure

Hawaii

Japan

New Zealand

Vietnam

Thailand

I have been tested on this journey

Brought down to my knees

Fearful of uncertainty

But I kept going

Faith in the path unknown

As I pack my bag one last time

Tears fall down my cheeks

Joy of the many great memories

Flooding my mind

Many new friends

So much growth

Beautiful mountains, ocean, & people

It was worth every penny spent

Worth every fearful moment

On my path unknown