Truly Helping

To truly help others

Focus all your energy on healing yourself

Be kind always but don’t sacrifice your own health & well-being by focusing your energy on others

It is possible to reduce others suffering and help others see the inner Buddha that lives within all of us

But if we are drowning in our own suffering we can’t help others who suffer

It is possible to awaken

To not let fear, hatred, anger, and ignorance run & ruin our lives

No matter your skin tone, gender, age, or wage

Thanks to impermanence, we can transform our suffering into joy

And we can help others do the same

Not by force but through understanding, compassion and forgiveness

Namaste,

Johnny