Suffering has great wisdom
Suffering has hidden gems under the chaotic surface
Suffering & joy are two sides of the same coin
Left & right
Up & down
Suffering & joy
We cannot have one without the other
So smile at your inner most suffering
Sit with it with curiosity & compassion
The gifts of suffering will be found in this space of openness & self love
If we run from it or suppress our suffering, it will persist till our last breath
If we try to suppress our suffering through substances, we suppress our joy as well
So go home to your deepest pain
It has many lessons
It can be transformed to boundless joy & serenity if we learn the art of suffering
With aloha
Johnny
The Narrow Path 