May my enemies sleep well tonight
May they feel safe and loved
May they heal
May they be joyful like small children
For they are not my true enemy
My true enemy lies within my own greed, hatred and fear
With love,
Johnny
Category: mindfulness
The Divinity Within the Homeless
You have been taught that the homeless are less than
But I’m here to say that they are just as divine as you and I
They are still born in the image of God’s love
They have Buddha nature within them
They are divine beings of the universe
Look within your heart and you will see this too
To cast judgment on them is cast judgment on the divine
Love your neighbor as thy self even if they are homeless
We are here to awaken to the oneness of all beings and show unconditional love to our brothers and sisters
God is Within Us
If you look for God in the sky above you
You will only dream
If you look for God within your heart and soul
You will awaken and heal from within
The kingdom of God is a seed of unconditional love within you
Water this seed and it will transform you
From fearful to an embodiment of love
From greedy to selflessness
All your worries will vanish
All your suffering will be transformed
Keep looking within yourself each moment of the day
Keep watering this seed of love within your heart and soul till your last breath
With love,
Johnny
Keep Your Eyes On Love
No matter how dark it is outside of you
There is a light within you
Keep your eyes on this light
Let it guide you out of the darkness of greed, hatred and fear
Follow this light of unconditional love and you will experience true liberation and joy
Let it transform you and heal you from within
If we keep our eyes on the darkness we will sink into the depths of fear and despair
Keep your eyes on the seed of unconditional love within your own heart
Be still and know true unconditional love
With love,
Johnny
Abandon Everything
Abandon everything
Abandon all greed, hatred and fear
Abandon selfishness
Abandon all attachments to temporary pleasures
Those who have the courage to abandon everything will be rewarded
Yet do not focus on any reward because this itself is self centered
Just focus on your breath and open your heart
Let unconditional love purify your heart and soul from within you
Jesus’s Resurrection: A Beautiful Parable
I received a vision or deep insight 1 year ago that radically changed me
In deep meditation I suddenly was transported to a desert in the middle east. The Buddha and I meditating while watching Jesus dying on the cross. I could feel the sun and wind as if I was literally there 2000 years ago. Buddha asked me a simple question, what can you learn from this? I open my eyes and see Jesus die and resurrect. A deep insight touched my consciousness as healing tears roll down my face.
The more I surrender to God’s infinite source of love, the more I’m resurrected in the image of Jesus
The story we are told by most Christians is that Jesus died for our sins and that he literally resurrected. I’m not here to uplift this tightly held belief but to add a more deep and healing interpretation of those events. Even if I don’t believe what they believe, I will give them grace and love.
To be a follower of Christ we don’t need to believe in creationism, literally resurrection, or any dogma from the church. All we need is to look within our heart and open it to unconditional love, then you will know Christ deeply. Still your mind through the breath and open your heart to love.
This is not my opinion or belief but of my personal spiritual experience.
Not an act of faith but the ultimate dimension behind the suffering of the world.
So to surrender to God is just to let go of all self centeredness like greed, hatred, and fear.
To allow this infinite source of love transform us.
Jesus spoke in parables and God speaks to me in parables, so could Jesus’s resurrection be a parable as well? A beautiful parable that is practical, logical but able to heal people right here and now on this planet.
Meditate on this and let the infinite source of unconditional love heal you from the inside.
The way out is within you. 🙏🏻
With love,
Johnny
Many Streams, One Ocean
Many streams go to one ocean
Many paths to the mountain top
May we be liberated from religious dogma
May we be free to see the truth within all spiritual traditions
May we be curious and open minded
Like a child with a beginners mind
All we know is that we know nothing for certain
Pride, arrogance and closed mindedness keep us from seeing this beautiful truth
We don’t truly know what will happen to us when we die
We will never know what God truly is in this life time
All war and violence stems from believing we have the truth or that we are the chosen people
When discrimination and hatred enter the human heart, suffering and war are inevitable
May we stay humble and full of grace
Your brother,
Johnny
Prayer of Emptiness
May I empty myself to you God
So you can fill me with your divine love
May I empty myself of all self centered ideas
So you can fill me with your divine grace and humility
May I empty myself of all hatred, fear and greed
So you fill me with your infinite compassion
I empty myself to you God
I surrender to your unconditional love
Letting Go of Old Identities
Today I fully let go of my old identity
I stand today liberated from any attachments to who I once was
I am reborn today
I am not a gambler
I am not a party boy
I am not a ladies man
God has granted me a new identity
A path of love
A path of compassion and forgiveness
My new identity is of a peaceful warrior
I am a poet
I am an adventurer into the unknown
I am a mystic
A follower of God’s unconditional love
Thank you, thank you 🙏
With love,
Johnny
Radical Acceptance
The paradox of behavior change is that once we radically accept ourselves as we are today, then we can change. Ignorance and pride are two main obstacles on this journey of radical acceptance and rebirth. Each day, each moment can be a time for rebirth and resurrection if we are dedicated to the path of transparency and love.
The Buddha said the root of all suffering is attachment. Attachment to wealth, status, pleasure but also attachment to ideas of ourselves as a separate individual self. We must wake up as a species to the ultimate reality of things. The truth of interbeing, that everyone and everything is connected deeply. The illusion of a separate self is a persistent one that must be dissolved for humanity to have true peace, liberation and joy. We are all brothers and sisters. If I harm you, I harm myself. Technology or willpower will not save us from self destruction, only true unconditional love can.
Ignorance is also a main obstacle towards liberation because we keep harming ourselves without truly understanding why. We must have the courage to look within ourselves for our ignorance to dissolve. Look deep within yourself and the cause of your suffering will come clear.
Positive reinforcement is key to behavioral change. We must not be harsh to ourselves but also not let ourselves off the hook. Radical acceptance is about deep love for ourselves, even the parts of us that feel like they are not worthy of love. Do not beat yourself up. Forgiveness is the way to true liberation and joy. Inner peace will not be created through violence and harshness but through radical acceptance and non violence.
With love,
Johnny
The Narrow Path 