Category: mindfulness

The Divinity Within the Homeless

You have been taught that the homeless are less than

But I’m here to say that they are just as divine as you and I

They are still born in the image of God’s love

They have Buddha nature within them

They are divine beings of the universe

Look within your heart and you will see this too

To cast judgment on them is cast judgment on the divine

Love your neighbor as thy self even if they are homeless

We are here to awaken to the oneness of all beings and show unconditional love to our brothers and sisters

God is Within Us

If you look for God in the sky above you

You will only dream

If you look for God within your heart and soul

You will awaken and heal from within

The kingdom of God is a seed of unconditional love within you

Water this seed and it will transform you

From fearful to an embodiment of love

From greedy to selflessness

All your worries will vanish

All your suffering will be transformed

Keep looking within yourself each moment of the day

Keep watering this seed of love within your heart and soul till your last breath

With love,

Johnny

Keep Your Eyes On Love

No matter how dark it is outside of you

There is a light within you

Keep your eyes on this light

Let it guide you out of the darkness of greed, hatred and fear

Follow this light of unconditional love and you will experience true liberation and joy

Let it transform you and heal you from within

If we keep our eyes on the darkness we will sink into the depths of fear and despair

Keep your eyes on the seed of unconditional love within your own heart

Be still and know true unconditional love

With love,

Johnny

Abandon Everything

Abandon everything

Abandon all greed, hatred and fear

Abandon selfishness

Abandon all attachments to temporary pleasures

Those who have the courage to abandon everything will be rewarded

Yet do not focus on any reward because this itself is self centered

Just focus on your breath and open your heart

Let unconditional love purify your heart and soul from within you

Jesus’s Resurrection: A Beautiful Parable

I received a vision or deep insight 1 year ago that radically changed me

In deep meditation I suddenly was transported to a desert in the middle east. The Buddha and I meditating while watching Jesus dying on the cross. I could feel the sun and wind as if I was literally there 2000 years ago. Buddha asked me a simple question, what can you learn from this? I open my eyes and see Jesus die and resurrect. A deep insight touched my consciousness as healing tears roll down my face.

The more I surrender to God’s infinite source of love, the more I’m resurrected in the image of Jesus

The story we are told by most Christians is that Jesus died for our sins and that he literally resurrected. I’m not here to uplift this tightly held belief but to add a more deep and healing interpretation of those events. Even if I don’t believe what they believe, I will give them grace and love.

To be a follower of Christ we don’t need to believe in creationism, literally resurrection, or any dogma from the church. All we need is to look within our heart and open it to unconditional love, then you will know Christ deeply. Still your mind through the breath and open your heart to love.

This is not my opinion or belief but of my personal spiritual experience.

Not an act of faith but the ultimate dimension behind the suffering of the world.

So to surrender to God is just to let go of all self centeredness like greed, hatred, and fear.

To allow this infinite source of love transform us.

Jesus spoke in parables and God speaks to me in parables, so could Jesus’s resurrection be a parable as well? A beautiful parable that is practical, logical but able to heal people right here and now on this planet.

Meditate on this and let the infinite source of unconditional love heal you from the inside.

The way out is within you. 🙏🏻

With love,

Johnny

Many Streams, One Ocean

Many streams go to one ocean

Many paths to the mountain top

May we be liberated from religious dogma

May we be free to see the truth within all spiritual traditions

May we be curious and open minded

Like a child with a beginners mind

All we know is that we know nothing for certain

Pride, arrogance and closed mindedness keep us from seeing this beautiful truth

We don’t truly know what will happen to us when we die

We will never know what God truly is in this life time

All war and violence stems from believing we have the truth or that we are the chosen people

When discrimination and hatred enter the human heart, suffering and war are inevitable

May we stay humble and full of grace

Your brother,

Johnny

Prayer of Emptiness

May I empty myself to you God

So you can fill me with your divine love

May I empty myself of all self centered ideas

So you can fill me with your divine grace and humility

May I empty myself of all hatred, fear and greed

So you fill me with your infinite compassion

I empty myself to you God

I surrender to your unconditional love

Letting Go of Old Identities

Today I fully let go of my old identity

I stand today liberated from any attachments to who I once was

I am reborn today

I am not a gambler

I am not a party boy

I am not a ladies man

God has granted me a new identity

A path of love

A path of compassion and forgiveness

My new identity is of a peaceful warrior

I am a poet

I am an adventurer into the unknown

I am a mystic

A follower of God’s unconditional love

Thank you, thank you 🙏

With love,

Johnny

Radical Acceptance

The paradox of behavior change is that once we radically accept ourselves as we are today, then we can change. Ignorance and pride are two main obstacles on this journey of radical acceptance and rebirth. Each day, each moment can be a time for rebirth and resurrection if we are dedicated to the path of transparency and love.

The Buddha said the root of all suffering is attachment. Attachment to wealth, status, pleasure but also attachment to ideas of ourselves as a separate individual self. We must wake up as a species to the ultimate reality of things. The truth of interbeing, that everyone and everything is connected deeply. The illusion of a separate self is a persistent one that must be dissolved for humanity to have true peace, liberation and joy. We are all brothers and sisters. If I harm you, I harm myself. Technology or willpower will not save us from self destruction, only true unconditional love can.

Ignorance is also a main obstacle towards liberation because we keep harming ourselves without truly understanding why. We must have the courage to look within ourselves for our ignorance to dissolve. Look deep within yourself and the cause of your suffering will come clear.

Positive reinforcement is key to behavioral change. We must not be harsh to ourselves but also not let ourselves off the hook. Radical acceptance is about deep love for ourselves, even the parts of us that feel like they are not worthy of love. Do not beat yourself up. Forgiveness is the way to true liberation and joy. Inner peace will not be created through violence and harshness but through radical acceptance and non violence.

With love,

Johnny

Love for Mankind

Some have given up on humanity and focus on our destructive nature

Some believe only will power and technology will save us from self
destruction

Some want to leave earth behind and escape into the sky

My truth is that humanity is worth
saving

Humanity is worth unconditional love

But we must return to little children once again to save ourselves from destruction

Children who haven’t closed their hearts to love

Only true unconditional love can save us

No amount of willpower or technology will save us from the greed, hatred and fear inside us

Only forgiveness, love, and radical nonviolence can liberate humanity

Don’t lose hope

Don’t close your hearts and become cynical

Keep your heart open to love as children do

Your brother,

Johnny