Category: spirituality

Returning to our Buddha Nature

The baby sees life through the lens of love

They see everything as a miracle

Curious about everything and everyone

They touch the divine each day without resistance

They touch the deepest reality

Greed, hatred and fear haven’t harmed them yet

Their mind practices non discrimination

They have their Buddha nature intact

So for us to enter the Kingdom of God

For us to experience Nirvana

We must return to our original mind

The original mind is the infinitely compassionate mind

This original mind can touch reality deeply

Forgive instantly & love unconditionally

It can experience true joy out of the ordinary

But for us to preserve the original compassionate mind, we need a higher Self to guide the inner child and protect it from the greed, hatred and fear in the world

So we need someone like Jesus to preserve our Buddha nature

Our original mind is the mind of Jesus

The mind of a Buddha

My life’s purpose is to “Live Buddha, live Christ”.

With Aloha,

Johnny

Walking Away Peacefully in the Night

Alcohol scarred my childhood

I have lost close friends to it

Alcohol has slowly consumed many of my family and friends

I even had close calls with alcohol overdose in my university years

Yet I will not judge or hate alcohol

I knew 7 years ago that one day I would walk away from alcohol and the destruction it cases

Today I will choose to walk away peacefully in the night

With aloha

Johnny

The Miracle of Life

The Miracle of life

Is a seed of mustard

With water, soil, and sun

This tiny seed grows into a large tree

Giving food and shelter to many birds and insects

There are many miracles around us each day

Yet we can’t seem to them

With mindfulness we can see that a cloud is a miracle

It transforms into rain or snow

Giving us life through water and food

We are a miracle

From one cell to a trillion

We can only grasp this if we are still

Not distracted

Not striving

Living in the moment

Jesus spoke of the mustard seed

Just by being still we can see the Kingdom of God right now and it’s many miracles

With Aloha

Johnny

The Hurt Child Within

Behind every broken man or woman

Is a hurt child

Crying for help

This child needs our love

It needs tender care

This child needs our compassion

To heal from the deep pain it feels inside

We must remember this when encountering others

Behind every criminal or addict, is a hurt child

The most violent and destructive people are the most wounded

It is easy to show compassion to the vulnerable but it’s much harder to show it our enemies

But to preserve the deep compassion in our hearts we must show understanding to those who harms others

They suffer deeply

We don’t condone harmful behavior

But we don’t need our judgement or more punishment

They need our deep love and compassion

With aloha,

Johnny Hoffman

Camel Through the Eye of a Needle

Jesus once said a rich person’s chances of getting into the Kingdom of God is like a camel going through the eye of a needle.

This quote makes many in the Western world cringe because our whole society is based on greed.

Greed takes us away from Jesus’s message of compassion, love, humility, and grace.

From a young age we are taught from society that the accumulation of wealth is the source of all joy.

That we should strive to be a millionaire and buy luxurious goods, expensive vacations, and fancy candle lit meals at five star restaurants.

Nothing could be further from Jesus’s message of the narrow road and what the Buddha taught as the middle path.

Both wise men were speaking of the destructive nature of greed and fear.

Greed takes us away from the smooth sailing towards the pure joy of living a simple, humble, and grateful life centered on giving to others.

Jesus and the Buddha were both born into nobility but chose the narrow/middle path between extreme wealth and extreme deprivation that also was around in their times.

So look around you? Do you see much happiness in those who seek only pleasure? Pleasure seeking in my life only leads to self destruction and unnecessary suffering.

Jesus and the Buddha both taught a way out of suffering. A way towards resurrection and rebirth on this planet. By surrendering to our suffering like Jesus on the cross we can be reborn right now. By living like them through the narrow/middle path we can relieve our suffering and be very joyful and peaceful people.

Letting go of the need to strive is a huge challenge for most of us in the west. It took me many years to find serenity just being myself, not striving to be someone else. The only striving worthwhile is striving to live like Jesus or the Buddha. Strive to be the best version of yourself and you will naturally be very joyful and want to help others who still suffer deeply.

With aloha,

Johnny

Heal Yourself, Heal the World

Looking at world affairs I can only come to one simple conclusion. Compassion, forgiveness and love are the only ways to heal ourselves and the planet. Violence will not end violence. Even our peace agreements are often not very peaceful. If we keep punishing each other we will keep suffering more misery. At the deepest level, hurting another person is to hurt yourself. New technology will not save us from the self destructive qualities of greed, hatred and fear that consume us.

If we take this model and apply it to our own individual life we can see a way out of our own suffering as well. Our mind doesn’t have to be a battlefield anymore but a beautiful sanctuary of healing. Through the power of compassion, love, and forgiveness we can heal any traumas from the past and live fully today without fear. We can develop a deep faith in something bigger than ourselves that keeps us grounded. We don’t have to be at war with ourselves ever again and we can be quite joyful at any moment. What would Jesus or the Buddha do? What would the best version of yourself do? They would forgive you and show deep love and compassion to even the most hurt and lost parts of you. 🙏🏻

Healing

For too long we have ignored our suffering
For too long we have abused our suffering
Through this endless cycle of neglect & abuse
Our suffering grows stronger
Our addictions become more intense
The pain deep in our heart is calling out for us
It needs compassion
It needs the healing nature of forgiveness
The darkest parts of us need the tender care of loving kindness in order to transform
When we learn how to suffer
We suffer much less
So go home to your suffering
Do not ignore or abuse the hurt parts
Show compassion, love and forgiveness to them

With aloha,

Johnny

Peace In Every Step

We don’t need to pick a side in war

This doesn’t mean we ignore the suffering, we must not be ignorant of the pain & suffering of war

Instead we can be on the side of peace & non-violence

This is a dangerous but courageous stance

Both sides might hate us but we must carry on to help reduce the suffering of war

Do not allow hatred and anger blind you

Use compassion instead of anger to fuel your activism

In order to bring true peace

We must not get attached to any ideology

Peace is not a hope

It’s a practice of non-violence, compassion, and love

Peace in every step

Peace in every breathe

By practicing peace in our daily affairs and speaking out against violence we help ensure a more compassionate and peaceful future for future generations

War will end eventually but by practicing peace we can work towards ending current wars sooner to reduce suffering

With aloha,

Johnny

Looking Deeply at Reality

If we look deeply at a flower

We see there isn’t truly a flower

A flower is made of non flower material

A flower is made of water, soil, nutrients & sunlight

You and I are the same

If we can touch the true reality of things

We see that everything is connected

I am not made of human materials

I am made of water which came from the clouds & rivers

I am made of materials like iron, calcium, zinc

Which were created many billions of years ago in a dying star

I am made of the sun, water & soil

Our life is impermanent on this earth but our matter is infinite

It can neither be created nor destroyed, only transformed

If we can touch this true reality, our suffering will vanish in this moment

With aloha,

Johnny