A Prayer of Love

God, may all who suffer be healed through your love
God, may all beings be liberated from the shackles of greed, hatred and fear
God, may all beings rest in your sanctuary of unconditional love within their own heart
I pray that we can all be one with your love as Jesus did and still does through the holy spirit

Healing from Within

In this moment

I feel God’s infinite love healing me from the inside

In this moment, there is a deep joy and peace within my heart

A serenity and calming presence within my soul

All I had to do was surrender everything to God

Surrender my fears and doubts

Surrender alcohol and binge eating

Surrender my pride and arrogance

And he gives the gifts of unconditional love and heals my suffering

Bringing me liberation and joy

With gratitude,

Johnny

Beginners Mind

When you have a beginners mind

You become as fresh as a flower

Your mind becomes like a still pond

An empty canvass

Open to the infinity possibilities of life

With a beginners mind

You can find joy in fresh mandarin

You can experience nirvana looking deeply at a bird

Find peace and serenity right here and now

When your mind becomes rough and demanding

You will lose your beginners mind

And life will become dreary and meaningless

Your mind will need more and more stimulation

Leaving you depressed, numb and anxious

In a beginners mind there is true love, compassion and insight

A beginners mind is fresh and alive

In a beginners mind there are many possibilities

For an expert mind, few

To be a beginner, we must practice deep humility

With no thought of attaining enlightenment or any self centered ideas

Everything is Holy

When you realize that everything is holy

That everyone deep down is divine

You will not steal

You will not lie

You will not cause harm to others

When you realize through meditation that all is born in the image of God, divinity, and love

You will be truly blessed

Many parts of us forget this noble truth and stray us away towards greed, hatred, and fear

Causing much necessary suffering and pain in the world

Your Smile is a Miracle

Your smile is a miracle
Your lungs and heart are miracles of life
To be alive is a miracle in itself
You don’t need to strive to become something
You don’t even need to strive to be a
Buddha (awakened one)
Deep down you already are one
You are already successful as you are

You are a miracle of life

The entire cosmos came together to create you and all living beings

The sun, moon, stars, bacteria, plants, water and numerous animals all had to come together for you to be alive here and now

The paradox of life is once you accept yourself as you are today with radical transparency, then you can heal and transform
So accept yourself with deep loving kindness
Shame, hatred, and violence will not heal yourself and the world
Only true love can

Your brother,
Johnny

The Divinity Within the Homeless

You have been taught that the homeless are less than

But I’m here to say that they are just as divine as you and I

They are still born in the image of God’s love

They have Buddha nature within them

They are divine beings of the universe

Look within your heart and you will see this too

To cast judgment on them is cast judgment on the divine

Love your neighbor as thy self even if they are homeless

We are here to awaken to the oneness of all beings and show unconditional love to our brothers and sisters

Everything is Within You

Do not seek enlightenment or God outside of yourself

Everything you strive towards is already within you

Be still and open your heart

Do not strive to be a Buddha

Your inner most self is already Buddha nature

Your inner most self only desire is to be like Christ

The kingdom of love is like a seed within you

Water this seed and let it transform you from the inside

Keep Your Eyes On Love

No matter how dark it is outside of you

There is a light within you

Keep your eyes on this light

Let it guide you out of the darkness of greed, hatred and fear

Follow this light of unconditional love and you will experience true liberation and joy

Let it transform you and heal you from within

If we keep our eyes on the darkness we will sink into the depths of fear and despair

Keep your eyes on the seed of unconditional love within your own heart

Be still and know true unconditional love

With love,

Johnny

Nourishing the Seeds of Love

Today I will abandon all self centered ideas

I will abandon all greed, hatred, and fear within my heart

Empty my mind of selfishness

Instead I will only water the seeds of unconditional love, forgiveness, compassion and grace

I will water these seeds within me, other beings and the universe

Bringing transformation and joy to myself and to all living beings

Nourishing the planet with love with each step

In the Eyes of Our Enemy

May we have the courage to sit down with our enemies

Look into their eyes

Seek to understand why they harm us

To truly love someone we must first have the courage to understand them

Keep asking questions and seek to understand with curiosity

Soon you will see the suffering in their heart and mind

They were born into the suffering of war, violence, and greed

Taught wrong perceptions by their ancestors and society

If you look deeper we can see that our enemies were once innocent smiling babies

They were not born with hatred and fear in their hearts

With this deep insight, compassion and understanding will be born

This deep love will be liberate us from hatred and violence

And a river a joy will rush through us

This is the way of the peaceful warrior

To love our enemies and pray for those who spite us

With love,

Johnny