A Zen Buddhist Taoist Christian

Some say I’m a Buddhist

Some say I’m a Christian

Some say I’m a Taoist

Some say I’m a Sufi 

You can label me all of these or none

No one religion or philosophy has a monopoly on the truth

Many streams lead to the ocean

Many paths lead up to the mountain top

All spirituality has a common ancestor

Unconditional love unites and purifies all religious teachings

Some teachings call it God, the divine, Dao, Buddha nature etc

We must not get attached to believing that our tradition has the ultimate truth while diminishing other spiritual paths

I plan to never get attached to one philosophy, religion or teacher

I only seek the ocean of unconditional love within my own soul

With aloha,

Johnny

Compassion for All Beings

May all beings feel love

May all beings feel liberated

May all beings be at peace

Their lives are miracles of the cosmos

I vow to reduce suffering in the world

I will not support any violence in the world

In my words or actions

Follow Love

Every decision we can make in this world is based on love or fear

Choose love based decisions and you will wake up to a life that you truly love

Choose fear based decisions and you will wake up to a life you fear

It’s as simple as that

Through a mindfulness practice we can become aware of what true love is

Love is not controlling

Love is not manipulative

Love is not attached

Love is liberating

Love deeply heals the parts of us consumed with greed, hatred and fear

Your brother,

Johnny

You Are a Miracle

You are a miracle

Many stars had to die for you to exist

Millions of your ancestors had to meet for you to smile

Many minerals, plants and animals had to die for you to be alive

The miracle of life is all around and within us at every moment

To touch the miracle of life is to touch the divinity of everything at once

A single cell becomes a human being

A single mustard seed sprouts into a massive tree

Housing many birds and other life forms

The practice of mindfulness is to get in touch with the miracle of life

Too often fear, hatred and greed keep us from this nourishing energy of love

If we can feel this spiritually

There is no fear or anguish

Only pure love and joy

With Aloha,

Johnny

Nirvana

We may celebrate our birthday as the day we were born but that’s not entirely true.

We came into this world at the creation of this universe

The matter in our body originated in that one eventful moment

Everything and everyone came from the same source

Whoever is reading this is my brother or sister

We even have non-human ancestors connecting us to other animals

So we truly are like stars dancing in the night sky

But through confusion, distracted and addiction we lose sight of our inner Buddha nature

To feel the oneness of everything emotionally is to feel Nirvana

It is our birthright to discover this ultimate reality

But we must learn to get our mind still through deep meditation

Anyone can become enlightened through their actions if they are dedicated to the middle path

With Aloha,

Johnny

The Ultimate Reality

What a blessing it is to be alive!!

You might know me as Johnny Hoffman, as some separate person but I am much more than that.

Look deeper and you will see the ultimate reality of me.

I am my ancestors

I am the soil

I am a cloud

I am the sun

For without these I would not exist

So whenever you feel lost or alone just know you are not separate from the universe.

You and I are made up of our ancestors, stars, soil, clouds, and rivers. Without them we would not exist. This is the ultimate reality of things.

You are my brother or sister

To feel this at a deep level is to awaken to our Buddha nature and help others who still suffer

So when someone looks at a cloud 100 years from now they may see me again 🙏🏼☁️

With aloha,

Johnny

Legacy

My life is impermanent

Knowing this, I vow to live deeply each day

Love unconditionally

Have deep compassion for all, even those who harm others

Forgive anyone who has harmed me

Including myself

Let this be my legacy

My legacy will not have dollar signs or job titles

My legacy is not purely words

But my actions

With Aloha,

Johnny

Peace In Every Step

We don’t need to pick a side in war

This doesn’t mean we ignore the suffering, we must not be ignorant of the pain & suffering of war

Instead we can be on the side of peace & non-violence

This is a dangerous but courageous stance

Both sides might hate us but we must carry on to help reduce the suffering of war

Do not allow hatred and anger blind you

Use compassion instead of anger to fuel your activism

In order to bring true peace

We must not get attached to any ideology

Peace is not a hope

It’s a practice of non-violence, compassion, and love

Peace in every step

Peace in every breathe

By practicing peace in our daily affairs and speaking out against violence we help ensure a more compassionate and peaceful future for future generations

War will end eventually but by practicing peace we can work towards ending current wars sooner to reduce suffering

With aloha,

Johnny

The Gift of Suffering

Suffering has great wisdom

Suffering has hidden gems under the chaotic surface

Suffering & joy are two sides of the same coin

Left & right

Up & down

Suffering & joy

We cannot have one without the other

So smile at your inner most suffering

Sit with it with curiosity & compassion

The gifts of suffering will be found in this space of openness & self love

If we run from it or suppress our suffering, it will persist till our last breath

If we try to suppress our suffering through substances, we suppress our joy as well

So go home to your deepest pain

It has many lessons

It can be transformed to boundless joy & serenity if we learn the art of suffering

With aloha

Johnny