Category: God

Transforming Suffering into Joy

Some naively want to live in a world with no suffering

Only pure bliss

This is understandable but a dangerous idea

For without suffering there is no compassion

And with no compassion there is no true joy

Suffering and joy are two sides of the same coin

We don’t need to fear suffering

We can transform it into pure joy

When we embrace our suffering with pure compassion we can transform it into true joy

We must take Jesus’s message internally for this transformation to truly happen

Through mindfulness and compassion we can embrace the most hurt parts of ourselves with loving tenderness

We must accept that suffering is a natural part of life

But we don’t need to dwell in it and suffer unnecessarily

We can transform suffering into pure joy

By living like Jesus or the Buddha we can transform the darkness into light

Many look for miracles yet nothing is as profound as the healing nature of unconditional love

With love,

Johnny

You Are a Miracle

You are a miracle

Many stars had to die for you to exist

Millions of your ancestors had to meet for you to smile

Many minerals, plants and animals had to die for you to be alive

The miracle of life is all around and within us at every moment

To touch the miracle of life is to touch the divinity of everything at once

A single cell becomes a human being

A single mustard seed sprouts into a massive tree

Housing many birds and other life forms

The practice of mindfulness is to get in touch with the miracle of life

Too often fear, hatred and greed keep us from this nourishing energy of love

If we can feel this spiritually

There is no fear or anguish

Only pure love and joy

With Aloha,

Johnny

The Miracle of Life

The Miracle of life

Is a seed of mustard

With water, soil, and sun

This tiny seed grows into a large tree

Giving food and shelter to many birds and insects

There are many miracles around us each day

Yet we can’t seem to them

With mindfulness we can see that a cloud is a miracle

It transforms into rain or snow

Giving us life through water and food

We are a miracle

From one cell to a trillion

We can only grasp this if we are still

Not distracted

Not striving

Living in the moment

Jesus spoke of the mustard seed

Just by being still we can see the Kingdom of God right now and it’s many miracles

With Aloha

Johnny