Transforming Suffering into Joy

Some naively want to live in a world with no suffering

Only pure bliss

This is understandable but a dangerous idea

For without suffering there is no compassion

And with no compassion there is no true joy

Suffering and joy are two sides of the same coin

We don’t need to fear suffering

We can transform it into pure joy

When we embrace our suffering with pure compassion we can transform it into true joy

We must take Jesus’s message internally for this transformation to truly happen

Through mindfulness and compassion we can embrace the most hurt parts of ourselves with loving tenderness

We must accept that suffering is a natural part of life

But we don’t need to dwell in it and suffer unnecessarily

We can transform suffering into pure joy

By living like Jesus or the Buddha we can transform the darkness into light

Many look for miracles yet nothing is as profound as the healing nature of unconditional love

With love,

Johnny

You Are a Miracle

You are a miracle

Many stars had to die for you to exist

Millions of your ancestors had to meet for you to smile

Many minerals, plants and animals had to die for you to be alive

The miracle of life is all around and within us at every moment

To touch the miracle of life is to touch the divinity of everything at once

A single cell becomes a human being

A single mustard seed sprouts into a massive tree

Housing many birds and other life forms

The practice of mindfulness is to get in touch with the miracle of life

Too often fear, hatred and greed keep us from this nourishing energy of love

If we can feel this spiritually

There is no fear or anguish

Only pure love and joy

With Aloha,

Johnny

Can we Look Deeply?


Can we look deeply?
Deeper than skin color, gender, religion or nationality.
If we look deep enough we will see the brother & sisterhood of all living beings.
With this inside we can see our commonality and not our differences.

May we have the courage within us to not to resort to greed, hatred and fear.
With this courage true peace is possible.

It is easy to hate and much more difficult to love.
If we look deeply into the eyes of our enemy, we will see their pain.

Those who harm others suffer deeply inside.
We must develop this type of compassion for those who harm others.
It’s the only way towards true peace.
With this simple philosophy of brother and sister hood we can heal the entire world.

True peace is only possible if we can see the other side as not our enemy but a brother or sister.

With aloha,

Johnny

Returning to our Buddha Nature

The baby sees life through the lens of love

They see everything as a miracle

Curious about everything and everyone

They touch the divine each day without resistance

They touch the deepest reality

Greed, hatred and fear haven’t harmed them yet

Their mind practices non discrimination

They have their Buddha nature intact

So for us to enter the Kingdom of God

For us to experience Nirvana

We must return to our original mind

The original mind is the infinitely compassionate mind

This original mind can touch reality deeply

Forgive instantly & love unconditionally

It can experience true joy out of the ordinary

But for us to preserve the original compassionate mind, we need a higher Self to guide the inner child and protect it from the greed, hatred and fear in the world

So we need someone like Jesus to preserve our Buddha nature

Our original mind is the mind of Jesus

The mind of a Buddha

My life’s purpose is to “Live Buddha, live Christ”.

With Aloha,

Johnny

The Miracle of Life

The Miracle of life

Is a seed of mustard

With water, soil, and sun

This tiny seed grows into a large tree

Giving food and shelter to many birds and insects

There are many miracles around us each day

Yet we can’t seem to them

With mindfulness we can see that a cloud is a miracle

It transforms into rain or snow

Giving us life through water and food

We are a miracle

From one cell to a trillion

We can only grasp this if we are still

Not distracted

Not striving

Living in the moment

Jesus spoke of the mustard seed

Just by being still we can see the Kingdom of God right now and it’s many miracles

With Aloha

Johnny

Liberation from Fear, Hatred, and Greed

The Buddha and Jesus lived a message of love, compassion and forgiveness. Their message was a way out of unnecessary suffering caused by the egos destructive nature. The ego is run by fear, hatred, and greed. I imagine the ego has a group of hurt, lonely, angry, sensitive, and greedy children inside our inner family. Those with strong addictions have hurt children running the show but most of society is being ran by parentified children frozen in trauma. Some become narcissistic, some cold emotionless, and some develop addictions but they are all responses to trauma. Jesus and the Buddha taught a way out of the ego and into the inner Self that heals all these wounded children. It forgives them, loves them, and holds them tenderly like a mother to a crying infant. We first must surrender to the battle in our mind. This is the first major step in our transformation. We admit we are powerless and need help from others. The ego wants to do life on its own, never wanting help from others out of fear and arrogance. We think we are Gods until we surrender fully to our suffering. We need a higher power to help guide us now because we realize the ego always takes us to complete destruction and suffering. Our will never leads to happiness, we need something bigger than ourselves to believe in. You don’t have to call it God, you can call it mother nature, the Universe, etc. It doesn’t matter what we call the mysterious force that created me and keeps the universe together but we have to be grateful for it. This is key to our transformation and resurrection into a more kind peaceful joyful person. Keep surrendering each day and the God of your understanding will fill you up with pure joy, you won’t need drugs, casual sex or consumption to fill the hole inside you anymore. This world needs more of us to wake up to our unnecessary suffering and delusional thinking that we are an all knowing God. Pleasure seeking isn’t the way towards true happiness. Practicing self love, compassion and forgiveness is the way. Shine that light into the darkness of your soul. The darkness of hatred, greed and fear.

With aloha,

Johnny

Camel Through the Eye of a Needle

Jesus once said a rich person’s chances of getting into the Kingdom of God is like a camel going through the eye of a needle.

This quote makes many in the Western world cringe because our whole society is based on greed.

Greed takes us away from Jesus’s message of compassion, love, humility, and grace.

From a young age we are taught from society that the accumulation of wealth is the source of all joy.

That we should strive to be a millionaire and buy luxurious goods, expensive vacations, and fancy candle lit meals at five star restaurants.

Nothing could be further from Jesus’s message of the narrow road and what the Buddha taught as the middle path.

Both wise men were speaking of the destructive nature of greed and fear.

Greed takes us away from the smooth sailing towards the pure joy of living a simple, humble, and grateful life centered on giving to others.

Jesus and the Buddha were both born into nobility but chose the narrow/middle path between extreme wealth and extreme deprivation that also was around in their times.

So look around you? Do you see much happiness in those who seek only pleasure? Pleasure seeking in my life only leads to self destruction and unnecessary suffering.

Jesus and the Buddha both taught a way out of suffering. A way towards resurrection and rebirth on this planet. By surrendering to our suffering like Jesus on the cross we can be reborn right now. By living like them through the narrow/middle path we can relieve our suffering and be very joyful and peaceful people.

Letting go of the need to strive is a huge challenge for most of us in the west. It took me many years to find serenity just being myself, not striving to be someone else. The only striving worthwhile is striving to live like Jesus or the Buddha. Strive to be the best version of yourself and you will naturally be very joyful and want to help others who still suffer deeply.

With aloha,

Johnny

Living Buddha, Living Christ

Knowledge is not enough

Beliefs are not enough

Wise men like Jesus & the Buddha taught that we must practice compassion, forgiveness, peace and love in our daily actions

This is the way to transform, heal ourselves and the world

We all have the deep capacity to live like them

May 2024 bring you the healing power of love

May it bring you joy from practicing deep compassion for yourself and others

May it bring you transformation

It’s never too late to resurrect your life

With love,

Johnny

Instrument of Love

God of my understanding

Use me as your instrument of love

Where there is violence

May I practice peace

Where there is apathy

Compassion

Where there is doubt

Faith

Thank you for the gift of life

To show gratitude

I will practice compassion, love, forgiveness and grace to the best of my abilities

With aloha,

Johnny