Healing from Within

In this moment

I feel God’s infinite love healing me from the inside

In this moment, there is a deep joy and peace within my heart

A serenity and calming presence within my soul

All I had to do was surrender everything to God

Surrender my fears and doubts

Surrender alcohol and binge eating

Surrender my pride and arrogance

And he gives the gifts of unconditional love and heals my suffering

Bringing me liberation and joy

With gratitude,

Johnny

The Ultimate Reality

You have heard that the good fights the evil

But I say the compassionate, merciful and loving take good care of those who are suffering from hatred, fear and greed

Like a big brother taking good care of a younger brother

Many religious people do not understand the ultimate reality

That good doesn’t fight evil

For fighting hatred only causes more hatred

The ultimate reality is non duality

The light transforms the darkness within us and the world around us

In Christian terms, God with his infinite mercy takes good care of Satan like a doctor taking care of a sick patient. If you imagine a war between these two forces, you have lost everything Jesus taught. Jesus said “love your enemies and pray for those who spite you for you will be children of God.”

This is non-dualism at its highest.

The only cure for the sickness of hatred and fear is unconditional love

If you don’t see the world through dualism; violence, war, and confusion will be inevitable

But if you see the world through non-duality; peace, love and forgiveness is possible right here and now.

Your brother,

Johnny

Total Surrender

A total surrender is required on the spiritual path

Surrender of our fears, worries, and doubts

A total surrender of our will to the power of unconditional love within our heart and soul

We must surrender our addictions, destructive habits and wrong views

Let the power of love transform you from within

Let it heal you and shape you in its image

Humble yourself and you will be free

Surrender everything and you will be liberated from fear, hatred, greed and addiction

Beatitudes

Blessed are the poor in spirit,
    for theirs is the kingdom of heaven.
Blessed are those who mourn,
    for they will be comforted.
Blessed are the meek,
    for they will inherit the earth.
Blessed are those who hunger and thirst for righteousness,
    for they will be filled.
Blessed are the merciful,
    for they will be shown mercy.
Blessed are the pure in heart,
    for they will see God

Blessed are the peacemakers,
    for they will be called children of God.
Blessed are those who are persecuted because of righteousness,
    for theirs is the kingdom of heaven.

Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me.

Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.

All of these quotes from Jesus speak of one thing, an open heart to unconditional love of all beings, even your enemies

With love,

Johnny

My Travels

Over the last 8 years

I have traveled all over the world

Lived in tropical and exotic places

Met thousands of travelers in 18 countries

From Japan, Thailand, Vietnam, Australia, Italy, Greece, New Zealand and many more

Had great adventures with new friends

Explored beautiful islands and mountains

Explored my inner spiritual world

I have fallen on my knees in surrender at my lowest points of my life

But I have resurrected my life into something much more deep and beautiful (thanks to God of my life understanding)

I have basked in the true freedom of the unknown adventures

Both outward and inward

I am only 35 years old

But I have lived a full life

With many mistakes, triumphs, adventures, and rebirths

If my last breath is today

I am truly satisfied with a life truly lived

My heart is at peace

With love,

Johnny

Your Smile is a Miracle

Your smile is a miracle
Your lungs and heart are miracles of life
To be alive is a miracle in itself
You don’t need to strive to become something
You don’t even need to strive to be a
Buddha (awakened one)
Deep down you already are one
You are already successful as you are

You are a miracle of life

The entire cosmos came together to create you and all living beings

The sun, moon, stars, bacteria, plants, water and numerous animals all had to come together for you to be alive here and now

The paradox of life is once you accept yourself as you are today with radical transparency, then you can heal and transform
So accept yourself with deep loving kindness
Shame, hatred, and violence will not heal yourself and the world
Only true love can

Your brother,
Johnny

My Journey to Buddhism and Christianity

I found Jesus through a Zen Buddhist monk named Thich Nhat Hanh 10 years ago. After a challenging break up, I picked up a book called “No Mud, No Lotus” by Thich Nhat Hanh which led me to reading “Living Buddha, Living Christ” by him as well. This book touched me deeply and changed the trajectory of my life. Thich is one of my most influential Buddhists of the 20th century but also had a picture of Jesus in his meditation and prayer room at his monetary in the south of France, Plum Village. He loved both the Buddha and Jesus with all his heart and wrote another book called “Going Home: Jesus and Buddha are Brothers”. He was heavily influenced by Martin Luther King Jr. in the 1960’s when he toured the United States to try to peacefully end the Vietnam war. Vietnam was Thich’s home country and he was exiled from Vietnam because he wouldn’t choose a side in the war. He firmly was on the side of peace which upset both sides. Thich was almost killed by a bomb in the war and many of his disciples were killed in the war.

Many Christian’s and Buddhists are shocked that I can both be a Buddhist and a Christian. You might call me a Taoist as well or a Sufi Muslim. I’m many things yet none of them define me. To me it is very simple, I follow the path of unconditional love to the best of my abilities. God to me has touched every spiritual man or woman of all spiritual traditions. Some might call this mysterious force that heals us from within as God, Allah, Emptiness or The Dao. Jesus said that “ I have other sheep that are not of this sheep pen. I must bring them also. They too will listen to my voice, and there shall be one flock and one shepherd.” John 10:16. This is my spiritual path in one verse. There are many spiritual traditions all around the world hearing the same voice. A voice of unconditional love and compassion for all beings. How do you hear this voice? Be still and open your heart with humility.

In Christianity they speak of the Holy Spirit and how it can transform us. The Holy Spirit is how God touches people deeply and changes their heart from stone to flesh. How he shapes them by love into more and more like Jesus. In Buddhism this is enlightenment and at the deepest level it would be described as Nirvana. When God touches you so deeply that all concepts of greed, hatred and fear dissipate. All suffering dissipates in these moments and you are fully liberated from all notions that enslave you. Only unconditional love is left for all beings and in this moment you feel deeply connected to the entire Universe. In Buddhism, emptiness is how they describe God. God is empty of all notions of greed, hatred, and fear that cause us so much suffering on this planet.

Jesus said in Mark 12:32 “Anyone who speaks a word against the Son of Man will be forgiven, but anyone who speaks against the Holy Spirit will not be forgiven, either in this age or in the age to come.” In my experience, Jesus is saying that those with an open heart will know God no matter what spiritual tradition they follow. A Buddhist with an open heart will know God deeper than a Christian who has a closed heart to love. Even an atheist who follows the spiritual principles of Jesus will know God deeper than an evangelical Christian who has a closed heart.

One of my favorite Zen masters said to never be attached to one religion or philosophy, even Zen. To keep a beginners mind open to all ideas and ready for the infinite possibilities of life. All religious wars began with arrogance that their one spiritual tradition is the only truth while all spiritual teachers emphasize humility and the brotherhood and sisterhood of all beings. Below is a link to the free audio book of “Living Buddha, Living Christ” by Thich Nhat Hanh.

Your brother,

Johnny

Everything is Within You

Do not seek enlightenment or God outside of yourself

Everything you strive towards is already within you

Be still and open your heart

Do not strive to be a Buddha

Your inner most self is already Buddha nature

Your inner most self only desire is to be like Christ

The kingdom of love is like a seed within you

Water this seed and let it transform you from the inside

God is Within Us

If you look for God in the sky above you

You will only dream

If you look for God within your heart and soul

You will awaken and heal from within

The kingdom of God is a seed of unconditional love within you

Water this seed and it will transform you

From fearful to an embodiment of love

From greedy to selflessness

All your worries will vanish

All your suffering will be transformed

Keep looking within yourself each moment of the day

Keep watering this seed of love within your heart and soul till your last breath

With love,

Johnny

Abandon Everything

Abandon everything

Abandon all greed, hatred and fear

Abandon selfishness

Abandon all attachments to temporary pleasures

Those who have the courage to abandon everything will be rewarded

Yet do not focus on any reward because this itself is self centered

Just focus on your breath and open your heart

Let unconditional love purify your heart and soul from within you