Busy is frantic
Focus is calm
Busy is mindless
Focus is mindful
Busy does not always mean important
Don’t be fooled in thinking a busy life equates to a meaningful life
Busy is frantic
Focus is calm
Busy is mindless
Focus is mindful
Busy does not always mean important
Don’t be fooled in thinking a busy life equates to a meaningful life

The sun will rise
And set
Relax, nothing is under control
Days will go by
People will get sick
Loved ones will die
Jobs will be lost
People will cheat, lie, and push your buttons
Relax, nothing is under control
Our mission is to rise above and stay positive even in the darkest of times
Knowing that everything & everyone is impermanent
We can find joy by letting go of control of others and situations
All we can control is our reaction and attitude to the chaos around us
Resilience is built by not avoiding hard situations but by embracing them with love, compassion, and acceptance.
With aloha,
Johnny
Let go of the need to be right
Let go of the need to control others
Let go of the need to control your surroundings
Allow others to be who they are
Allow situations to unfold without complaining or controlling anything
True liberation is found when we don’t allow outside situations to hinder our own happiness
True strength found in staying positive even in the most challenging situations
Your life is your message
With aloha,
Johnny
Why do we only appreciate places, people, and pets when they are near their end?
Or worst off when they are already gone..
We know logically that all things must come to an end.
A sunrise will turn to sunset, leading to a new day.
Everything & everyone has a shelf life.
Could we feel Impermanence emotionally instead of purely logically?
Most run around ungrateful for life.
That life SHOULD be a certain way.
Instead of embracing the uncertainty.
And being grateful for what they have.
Many live as if they will never die.
Only to never truly live.
What if we could live each day knowing that our life and everything/everyone will end?
Would we cherish even the worst of pain?
Knowing that life itself is precious.
Gratitude is the antidote to anger & resentment.
Being mindful of the impermanence of life is key to enjoying what we have today.
Starting today we can build a better life for ourselves & the world around us.
With Aloha,
Johnny
I’m an indentured servant in the 21st century
Not to a single person
But to my discover and capital one credit cards
Commercials taught me I needed these precious cards
They they would bring me joy
The opposite was true
For every time I gambled
The shackles on my wrists got tighter
Everytime I mindlessly consumed
The shackles got tighter
The thousands I spent at coffee shops was all to dig myself deeper into financial slavery
Until one day I awoke to my servitude
Realizing my freedom has been stripped from me slowly each day from my unwise decisions
Now aware
I will be more mindful
I will practice discipline
I will practice compassion
I will practice transparency
I will break from indentured servitude
One day at a time
With aloha,
Johnny
I recently went to a Vegfest in my local community. The food was great and overall the message was a positive one. A message that we can help stop climate change, transform our health, and vote with our wallets to stop cruelty against animals through eating a plant based diet. A few of the vegans were so angry at meat eaters though. One of the presenters went on an angry tangent about decapitated pigs heads at the grocery store. She yelled at the crowd that she couldn’t understand meat eaters(even though she ate these products most of her life). It was a friendly reminder to me that true compassion encompasses all beings, not just those who live the same way as you. The way of peace doesn’t condone violence but seeks to understand others instead of judge. True compassion encompasses Hitler, Stalin, and Charles Manson.
If we want others to be more peaceful we must be peaceful, it’s as simple as that. Maybe we could just focus on ourself, making our own life our message to others? Our message of peace will be watered down if we communicate in a violent way. Practicing non-violence is something MLK, Gandhi, Jesus, Buddha, and mother Theresa all agreed on. It’s something they wanted us to practice on a daily basis. The next time we complain about the world affairs we could ask ourself “how can we expect the world to be at peace if we aren’t?”
Focus within. One lit candle can light a thousand candles.
With Aloha,
Johnny Hoffman
Culture wants me a certain way
Break under the pressure
Bend my values
Ignore my instinct of compassion
Indulge my ego
Feed my darker side
How do I pave my own path with such pressure?
Constant flashing lights
Tell me to eat foods against my values of health & compassion
The talking heads on the screen tell me to fear the world
They have enticed me my entire life to choose greed, hatred, fear & apathy
Dividing me into a million labels
For me to fear the other
Not today
I will choose another path
Paved with compassion, understanding, & love
This is the path of the peaceful warrior
A path that doesn’t fight greed, anger, & hatred
It just focuses on growing peace by showing compassion, love, & understanding to all
Divinity is found within all
Even if they don’t realize it
Buried under years of conditioning
Fear, anger & greed cover the jewel that is your true nature
To be kind
To help
To love
Wisdom is the process of unlearning
Unlearning old habits & beliefs that hold back us from touching true joy
Allowing us to see our true nature
Compassion begins with me
Peace begins with me
Love begins with me
How I talk
How I listen
How I eat
How I breathe
How I write
I must live my values in order to make the world a better place
I must practice faith that what I do matters in an infinite universe
A cloud is my brother
A dying star is my father
A mighty tree is my mother
All life connected through a mysterious force
Whether you call it
God
Mother nature
Father time
All is one
Thank you