May all beings feel love
May all beings feel liberated
May all beings be at peace
Their lives are miracles of the cosmos
I vow to reduce suffering in the world
I will not support any violence in the world
In my words or actions
May all beings feel love
May all beings feel liberated
May all beings be at peace
Their lives are miracles of the cosmos
I vow to reduce suffering in the world
I will not support any violence in the world
In my words or actions
Veganism is not a diet
Not a weight loss strategy
My intention is not to reduce my carbon food print
It’s a radical shift in the way I look at non human animals
To see them as individuals with the capacity to feel pain, joy, and suffer
To harm them is to harm myself
5 years ago I vowed to look at all beings through the lens of compassion
To reduce suffering in the world by not supporting the exploitation of animals for food, clothing or entertainment
To practice peace in each meal
I don’t expect the world to understand or agree with my life choices
I understand many are not ready for this radical message of non violence
With aloha,
Johnny
Will you choose compassion?
Or apathy?
Will you choose curiosity?
Or tradition?
Will you choose peace?
Or taste pleasure?
Each day we can choose what world we want to live in.
Each meal deciding the fate of innocent animals.
Each meal deciding the future of our species.
Each meal deciding our health outcome.
We vote with our wallets each day & meal.
The first step is awareness.
The next is action.
Consider a vegan diet & lifestyle.
With Aloha,
Johnny
Is humanities purpose to exploit the world?
Exploit other humans
Exploit mother earth
Exploit are fellow animals
All in the name of greed
Or are we here for another reason?
To love other humans
To cherish mother earth
To protect are fellow animals
All in the name of love
Time will tell which path humanity will take moving forward
For now I choose love over fear
Protection over exploitation
Values over money
My life is my message
With Aloha,
Johnny
For every action
There is an equal & opposite reaction
No right or wrong
No morality
No judgment
Just an observation of the law of nature
When we cause unneeded suffering to non-human animals
Humanity suffers
Suffer from viruses like covid-19, sars, and swine flu
Suffer from pood poisoning, air pollution, & toxic water pollution
When we justify violence
We can become violent, cold, and apathetic
Not seeing reality through the lens of compassion
Insanity
Repeating the same mistakes
Expecting different results
We can support peace
We can support our mother nature
Invest in solutions to wean ourselves off meat, dairy, and eggs.
Whether this be whole food plants, plant-based alternatives, or cellular meat
We must choose another path
If we want to thrive into the next century
As individuals we can support the future we would like to see
Do we want a peaceful world full of compassion with less suffering & illness?
Or do we want to support violence and unneeded suffering?
I don’t judge anyone for supporting animal agriculture for I did for 28 years
Humanity must decide which path it would like to take
Not through force but through awareness, education, & compassion

I have a dream
That one day our fellow earthlings will not be exploited
Whether it be for taste, fashion, science or sport
I have a dream that no mother cows will have their calves stolen from them and sold to veal farmers
Exploited for their milk, cheese, butter, and yogurt
Used & abused they are then sent to the slaughter house
I have a dream that no animal will have to live a life of suffering & pain
No animal used for leather or wool
A life is worth more then a fashion statement
I have a dream that no dogs, cats, monkeys, etc will be forced to suffer for science
Forcefully injected with chemicals, drugs, & radiation
I have a dream that no whale, dolphin, seal, or fish will be dragged out of the ocean for fun or food
I have a dream
That all circuses, zoos, slaughter houses, fisheries, and all forms of animal exploitation will come to an end
That humanity will wake up to the suffering of their fellow earthlings
To see them as sentient beings who need our protection
Not things to be exploited for our taste or entertainment
All beings want freedom
Animals suffer just life you & I
Please do your own research
Watch documentaries like “earthlings” or “dominion” and you will see what I have seen
We together can change this world into a more compassionate & peaceful world
This dream of mine will not happen today nor tomorrow
Not even in my lifetime
But the mere fact that I & many others care gives me hope
That maybe one day this dream will come true
For now I will do what I can to help alleviate suffering in this world

Earthlings Documentary:
I recently went to a Vegfest in my local community. The food was great and overall the message was a positive one. A message that we can help stop climate change, transform our health, and vote with our wallets to stop cruelty against animals through eating a plant based diet. A few of the vegans were so angry at meat eaters though. One of the presenters went on an angry tangent about decapitated pigs heads at the grocery store. She yelled at the crowd that she couldn’t understand meat eaters(even though she ate these products most of her life). It was a friendly reminder to me that true compassion encompasses all beings, not just those who live the same way as you. The way of peace doesn’t condone violence but seeks to understand others instead of judge. True compassion encompasses Hitler, Stalin, and Charles Manson.
If we want others to be more peaceful we must be peaceful, it’s as simple as that. Maybe we could just focus on ourself, making our own life our message to others? Our message of peace will be watered down if we communicate in a violent way. Practicing non-violence is something MLK, Gandhi, Jesus, Buddha, and mother Theresa all agreed on. It’s something they wanted us to practice on a daily basis. The next time we complain about the world affairs we could ask ourself “how can we expect the world to be at peace if we aren’t?”
Focus within. One lit candle can light a thousand candles.
With Aloha,
Johnny Hoffman
Peace
Violence
Live within all of us
Feed the peace
Acknowledge the violence
Shed light into it
For peace grows with peace
Water the seed of peace
With compassion & understanding
Love the dark side
Show it loving kindness
Join me if you chose
In the army of love
Soldiers of peace
Compassion & understanding
As our weapons
We are peaceful warriors
Sheding light into the darkness
As I glance through YouTube I see many arguing over diet, ethics, and the environmental problems of animal agriculture. I see my fellow vegans becoming angry with meat eaters. I hear the words ” I just don’t understand” being repeated over & over again. To develop compassion for others we must first understand them. Us vegans will drive ourselves crazy with this mindset of misunderstanding. I hope to inspire others to practice a vegan lifestyle but do not wish to force others to be vegan. People change on their own time. You can not force anyone to be more compassionate to animals or care about the health of themselves & the planet. Forcing another is a violent act in itself, which goes against my vow of non violence. The world will change in it’s own time. All we can do is live our message and share it with others. If our message is peace & compassion, then we must be peaceful & compassionate with our meat eating brothers & sisters. Peace is the way.
Understanding others is necessary for compassion, love, & peace. I ate a meat/dairy/egg based diet for 27 years and have been vegan for 2 years. How can I judge anyone who still consumes animal products when I ate them most of my life? My focus as of now is to develop true compassion for those who consume animal products and especially for those who advocate for them in ones diet. True compassion is when we can show compassion to those we disagree with. It’s easy to show compassion to the innocent & weak. It’s much more difficult to show compassion to a slaughterhouse worker but nothing could be more important than developing compassion for them as well. Slaughterhouse workers are often immigrants who are recruited to work long hours for little wages. They often suffer from PTSD from the horrific violent acts they see on a regular basis. There are documented cases of slaughterhouse workers dieing from bacterial diseases and neurological diseases from freshly slaughtered animals.
I also feel strong compassion for those who suffer from chronic diseases from eating animal products all their life. From heart disease, stroke, Alzheimer’s, colon cancer, and many other diseases that could of been prevented with a whole food plant based diet. They were lied to be industry and led to believe that they are wild carnivores that need to eat meat every meal for protein. So much unnecessary human suffering. My heart goes out to them & their families.
I hope to inspire my fellow vegans to be more compassionate & understanding to our meat eating brothers & sisters. Many of us were meat eaters most of our life. Who are we to judge? We are not perfect enlightened beings floating above others. Let’s focus our energy on educating others while showing compassion & understanding to them. This way we don’t drag ourself down with anger, rage, & misunderstanding. We can allow compassion guide our life. How will they ever understand compassion if all we show them is apathy? How will they know peace if all we show them is violence? Our own life is our message to the world.
With Aloha,
Johnny Hoffman
Inspired by the late Chester Bennington & the band Linkin Park’s song “One More Light”.
I wake today,
Fueled not by apathy,
But compassion.
For the 150 billion of animals slaughtered each year.
For the million of children who die from disease and famine.
For those who commit suicide & those who suffer silently each day.
I vow to live a life that reduces the amount of suffering I cause in this world.
To speak for those who have no voice.
Who cares if one more light goes out in the sky of billions stars?
I do.
All life is precious.