May I show compassion
To even those who harm others
May I always seek peace
When others choose violence
May I be grateful
Even when life gets tough
May I seek forgiveness
Knowing its a gift to myself
May I choose love
When fear crosses my mind
May I choose freedom
Over security
May I always seek to understand others
Not judge
May I be in this present moment
Even when my mind drifts to the past or future
When we are lost
When we hit the lowest of lows
There is always light
Light within us
Surrounding us at every moment
Let the wind dry your tears
For every storm will pass
The sun will rise once more
Bringing light into the darkness
Stress at work
Stress at home
Fuck it
I care too much what others think
I care too much what other do
Fuck it
I think about my past and I’m sad
I think about my future and I get anxious
Fuck it
Life is too short to worry about every little detail
To worry about being perfect at work
To stress over the unknown future
Fuck it!!
Feel the liberation of not giving a shit about what others think of you
Let that huge grin shine into the darkness of worry, stress, and anxiety over what everyone else is thinking & doing
Love is what truly matters
There are many forks in the road.
Left or right?
Indecision paralyzes me.
Fear fills my mind.
My mind racing in circles.
Anxiety filling each moment.
Who knows where each path will go?
Maybe I could let go of this fear.
And pick up love.
Embrace the adventure that life truly is.
Curiosity can fill the space where anxiety once was.
All will work out on the path unknown.
Peace
Violence
Live within all of us
Feed the peace
Acknowledge the violence
Shed light into it
For peace grows with peace
Water the seed of peace
With compassion & understanding
Love the dark side
Show it loving kindness
Join me if you chose
In the army of love
Soldiers of peace
Compassion & understanding
As our weapons
We are peaceful warriors
Sheding light into the darkness
I woke up today
With a clear purpose
To show compassion to all beings
To help others suffer less
To bring joy to others
How will I live my purpose?
By practicing compassion
Love & peace
To shed light into the darkness
To live out my message
Billions of humans
All which are holy
No matter
How lost
Broken
Confused
Hurt
Blinded by anger
Suffocated in fear
I vow to see the holiness in all
But first
I must treat myself
As a holy man
No matter how lost
Or broken I am.
When I’m gone
I’ll become a flower
When I leave
I’ll become a mighty oak tree
Matter
Is infinite
Never created
Never destroyed
So can we truly die?
Or can we only transform?
I once was a cloud
Floating near a majestic mountain
I once was a rain drop
Falling from the sky
I once lived in a river stream
Cascading down a waterfall
Flowing effortlessly
To those in need
The water within us
Giving us life
Was once a cloud
Rain & river stream
One breath at a time
One step at a time
I ascend up a steep mountain
A forest so lush it blocks the sun
As I reach the summit
A sudden storm appears above
Rain & wind torment me to no end
I start to run as fast as I can
Anything to escape this dangerous storm
A dark creature appears from the darkest depths of the forest
What do you want? I shout
It doesn’t answer me
I begin to move towards the creature
Fear filling every ounce of my soul
The creature runs away as I chase it
I hear its painful screams echoing within the forest
I finally catch this creature
What…. I can’t believe what I’m seeing
The creature is the darkest part of me
He was banished to the depths of the darkest forests
Suppressed, ridiculed, & beaten the creature laid wounded on the ground
Sobbing uncontrollably
I extend my arm to him
Picking up the creature I was astonished by how frail & weak it had become from my neglect
Yet so powerful to cause such powerful storms
I carried the creature back to my home, letting him rest and repair from all of the abuse
Thank you, said the creature as it gained consciousness once more
Anytime, I replied.
I’m so sorry that I banished you to the dark forest
You are part of me & always will be
I promise to shed light into the darkest part of the forest
The Narrow Path 