Large waves damage my ship as I navigate the path unknown.
But my anchor stays steady.
It has been with me since my first moment of life.
And will last until my final moment.
My breath is my anchor.
It will help me navigate any hard times.
Breathing in I find my balance.
Breathing out I know that all will be okay.
Breathe in peace.
Breathe out gratitude.
Breathe in I know that my anchor will hold strong.
Thank you.
Who knows what is truly good or bad?
When life can change in a mere moment.
Plot twists around every corner.
Our darkest moments can lead to the greatest times in our life.
Like the beautiful lotus flower blooming from dirty mud.
We too can rise from the darkness.
So who knows what is truly good or bad?
Drop the judgment.
Allow faith & curiosity guide you into the path unknown.
You are loved
Precious
Important
Your life matters
A continuation of your ancestors
A rebirth of a dying star
A diamond in the rough
In the vast infinite universe
How quickly we forget
The preciousness of life
Including our own
Through the darkness, we shall rise
Rise like the sun
Bringing light into the darkness
For we are all holy men & women
Lost in the sea of fear
We have forgotten our true nature
Of compassion & love
We are disoriented by distraction
Haunted by our past
Paralyzed by the path unknown ahead of us
We cling to material wealth & status
Fearful to take risks for the true life we desire
So how do we begin this journey?
Don’t worry
The answer lies within you
Good luck
No matter how dark life can get.
All will end.
The good.
The bad.
Impermanence surrounds each moment.
Everything will be okay.
Allow patience & faith to guide you.
Keep going.
All will end
All will be okay
The sun will rise
The sun will set
Suffering will come
Suffering will go
Joy comes
Joy goes
Relationships come
Then end
For life is short
Yet infinite
Endings
Brings new beginnings
Death brings life
Life brings death
My life too will end
Bringing new life
All will end
All will be okay
Billions of humans
All which are holy
No matter
How lost
Broken
Confused
Hurt
Blinded by anger
Suffocated in fear
I vow to see the holiness in all
But first
I must treat myself
As a holy man
No matter how lost
Or broken I am.
When I’m gone
I’ll become a flower
When I leave
I’ll become a mighty oak tree
Matter
Is infinite
Never created
Never destroyed
So can we truly die?
Or can we only transform?
I once was a cloud
Floating near a majestic mountain
I once was a rain drop
Falling from the sky
I once lived in a river stream
Cascading down a waterfall
Flowing effortlessly
To those in need
The water within us
Giving us life
Was once a cloud
Rain & river stream
As I stare off into the horizon
I reflect on my life
The man I have become
In 29 years, I have come so far
Yet old unskillful habits persist
Holding me back from living the life I truly want to live
My breathe brings me back into this moment
In this moment I can change my life
I can begin the process of letting go of what’s holding me back
So I can acquire the life I want to live
The Narrow Path 